Today we will talk about mainly medicinal uses. Whether it’s effective or not in diabetes Hypertension, Insulin resistance, Heart disease, and Treatment of cancer. There are several benefits of apple cider but we will talk about some benifits of it.
High in acetic acid
Basically, all types of vinegar are made up of acetic acid. Acetic acid is very strong in undiluted form. Acetic acid is formed by fermentation of all types of fruits, sugarcane, grains. Even the smell from garbage is due to acetic acid which is formed from Fermentation of food products. This acetic acid is formed by bacteria called acetic acid bacteria. This bacteria is ubiquitous, it’s present everywhere. It spreads easily through houseflies and all kinds of microorganisms. It is present inside our body also. It is also Inside the vagina of females, acetic acid is present along with other acids. Vaginal fluid is acidic due to these acids. Acetic acid with other acids has a protective role in the vagina since it has an antibacterial property.
The acetic acid bacteria form acetic acid and secrete it. From this acetic acid, vinegar is formed. The concentration of acetic acid may vary from 5-20% in various types of vinegar along with water and flavor. So basically apple cider vinegar is acetic acid. Acetic acid is used as a chemical solvent in various industries To make paints, adhesives, ink. 1% of this solution is antibacterial which will kill bacteria present on the skin when applied on the skin.
In the 1800s, acetic acid was injected in cancerous cells to kill them. Nowadays 1% of acetic acid is used as an antiseptic, antibacterial, topically. If we talk about vinegar which contains 5-20% acetic acid. It means it will also have antibacterial properties.
Apple cider vinegar, first of all, is not very nutrient dense. Many people think that it has this great nutrient density and that’s why you feel so good from it and that’s not the truth of the matter. The truth is it is very high in something called acetic acid, and the acetic acid does some great things for our body.
The reason that you can get weight loss when you use apple cider vinegar is that it balances your insulin levels, it balances blood sugar levels, it increases satiety, it decreases your appetite and it increases your metabolism function.
When you consume apple cider vinegar it makes you have less of an appetite and makes you eat a little bit less. This is the major reason that you’re gonna have weight loss with apple cider vinegar.
It also helps in balancing your blood sugar. When you balance your blood sugar, your body is able to just function better, you’re not gonna get those big blood sugar spikes after meals and the other thing is is that when you balance your blood sugar.
The other great thing that happens with apple cider vinegar is it helps balance the pH of the body. When you balance the ph of the body, it increases the potassium and calcium levels within the body and it makes it more readily available to be utilized. We believe that the reason for so many people sees incredible benefits all around from apple cider vinegar is because of this pH balancing.
Remedy – Take a tablespoon of apple cider vinegar, a tablespoon of lemon juice and mix that in with a cup of water and then drink that before every meal.
If you are tired of using anti-dandruff shampoos then you should use apple cider vinegar. Apple cider vinegar contains acetic acid and as we said up, that acetic acid kills bacteria. It will remove flakiness and itching from your hair. It is a natural and safe way to remove dandruff.
Remedy – Put the vinegar into the spray bottle, then wash your hair with normal shampoo. After washing hair, spray the vinegar on your hair and sit for 15 min, then rinse with warm water. Apply this remedy once or twice a week
You’ve spent hundreds of dollars on facial treatments and fancy skin creams but that stubborn acne and those pimples won’t leave your beautiful face. Here comes the mighty apple cider vinegar, it can do these things more effectively and for only a few pennies.
Remedy – Take 2 cups of water and put one tablespoon of vinegar in it. Then just dab a cotton ball in the solution and apply on your face. Do this remedy daily, just before going to bed and do not rinse your face so that the apple cider vinegar Malak and lactic acids can work on your skin overnight.
Detoxifies the liver
The liver is the busiest and largest organ in your body. According to medical news today, it carries out 500 distinct functions in the human body.
Some Roles Of Liver -:
- Breaking down the food you eat.
- Helping Blood Clots During Injury.
- Improving Metabolism.
- Storing Vitamins and Minerals.
- Strenghthening your immune system.
The liver can regenerate but there is a condition it should always be kept healthy. However, liver regeneration takes longer or malfunctions because of an unhealthy lifestyle or alcohol abuse. Help your liver to be as good as new again by drinking an apple cider vinegar solution and flushing out those harmful toxins.
Remedy – Mix 1 to 2 teaspoons of vinegar in a glass of water. Drink this before eating a meal you can also add a bit of honey to sweeten the taste.
The sun’s UV rays are truly unforgiving on your skin stroll along the beach or simply walking outside at the worst times of the day can cause sunburn, especially in the summer months. Let the healing properties of apple cider vinegar provide you with temporary relief.
Remedy – Mix equal parts of water and vinegar in a spray bottle and apply this to the affected area. If you don’t have a spray bottle, use a clean cloth and dab the mixture in it.
Relieves Sinus Infections
Do you feel pain above or below your eyes? Is your voice hoarse and stuffy? When you blow your nose is the discharge yellowish? If you’ve experienced all of these then you probably have a sinus infection. You reduce this infection by just using vinegar.
Remedy – Take a stove and mix a half cup of vinegar with a half cup of water. Boil until steam appears. Then wrap a towel over your head and neck and carefully inhale the steam. Perform this remedy and your infection is gone.
- Apply the vinegar to a small patch of skin, first to check if it irritates your skin. If it irritates then you should avoid and consult a doctor.
- Avoid the eyes and ears when applying it.
- Make sure it has mother in it.
- Only buy organic, raw, fresh, unfilter, unheated, and unpasteurized apple cider vinegar.